Group Fitness Classes Ymca :: medcyber.com
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Each month our Association holds more than 300 group fitness classes across YMCA branches throughout the Triangle. You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and Yoga and more advanced cycle, boot camp and kickboxing classes. YMCA group fitness classes are for YMCA Members age 14 and older. YMCA group fitness classes are big, friendly workout parties that make exercise fun and inspiring. Certified instructors guide you through moves crafted to help you tackle your fitness goals in record time. With upbeat playlists, fun-loving classmates, and motivating teachers, our group fitness classes will get you excited to hit the gym.

Bring a friend or make a few when you join us at our group classes that are free to all YMCA members. Enjoy the freedom to try what you want so you can find the class that fits your schedule, meets your fitness needs, and makes working out feel exciting and fun! We have both fitness and aquatic group classes for you to enjoy. Get Involved! Getting involved in group exercise is one of the best ways to stay fit, motivated and energised! At YMCA Christchurch we offer a number of group exercise classes to cater for all fitness levels, abilities, ages and sizes.

Group Fitness Class Policies: YMCA members may take fitness classes FREE unless otherwise stated. Youth ages 11-13 can participate in fitness classes under the supervision of a parent or guardian. For youth younger than 11 years, please see our Family Fitness Classes. The YMCA of York County offers a variety of group exercise classes for all ages and skill levels. From low-impact exercise and chair-based classes, to high energy indoor cycle or BODYPUMP, you will find a class that is fun, supportive and keeps you moving. Group fitness classes are available at. We offer a variety of group fitness classes included in your full facility membership. Classes range from low-impact cardio to strength training boot camps.

Whether you’re looking for the challenge of BOOT CAMP & RELENTLESS classes, the fun and vigor of ZUMBA or the serenity of YOGA, the YMCA of Central Ohio has a group fitness class.

Search for the class that best suits you. Find the date, time and location. We hope you’ll find a class that’s fun, supportive, fits your schedule, and keeps you moving. Classes are included in membership and are offered at both YMCA locations. YMCA Group Fitness Classes are for. Group Fitness Classes. The Waynesboro Family YMCA Group Fitness Classes are co-ed and designed to fit all levels and ages. These classes are free with your membership. All “Y” instructors are certified in group fitness exercise through a nationally recognized certification organization. Whatever your goal - weight loss, toning, stress relief, endurance - there is a class to suit your needs. From cycling and BODYPUMP to low impact classes, you will find a group exercise experience that keeps you motivated, leaves you energized and gives you proven results.

Special Instructions: This class meets at our Hemby Program Center at 9760 Happy Valley Drive 2 quick miles from Brace Y. Follow the one way road to the right. Park in the first paved parking lot on your left. Meet at that the lower parking lot by the pool. This is a conditioning class using body weight, cardio and strength exercises and minimal equipment, open to all levels. We hold over 50 live classes every week in our group fitness rooms plus 100s of virtual classes, with a mix of high-energy and lower-impact classes to suit all ages and fitness levels. Classes range from 30-55 minutes, so everyone has time to fit in a workout. See a live schedule of virtual classes on the free Fitness on demand app.

Group Fitness Classes The key to staying motivated is finding something you enjoy, which is why we offer a huge range of classes for all ages and fitness levels at Carlton Baths. We hold over 60 classes every week in our Group Fitness rooms. 04.05.2015 · Classes are open to all members ages 16 and up. Non-members can participate by purchasing a day pass from our Member Services staff. For more information about group exercise at the Y, please contact Group Fitness Supervisor Amy Arnold by email at aarnold@ or by phone at 802-652-8184. The YMCA offers 100 weekly group fitness classes for all ages, all levels and all interests. From spirit, mind and body classes such as yoga and BODYFLOW ®, to high-intensity cardio and strength training such as Cycling and BODYPUMP ®, we’ve got something for every body and every age.We hope you’ll find a class that’s fun, supportive, fits your schedule and keeps you moving.

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